The ingredients you need in order of addition are: You should obtain a thick, shiny chocolate pudding batter after blending all the ice cream ingredients together. Next, add in 3 ounces of unsweetened coconut milk (full fat), 6 tablespoons of heavy cream, 1 teaspoon of vanilla extract, 1/4 cup of erythritol or your choice sweetener, 4 tablespoons of cocoa powder, 1/2 teaspoon of salt, 1/2 teaspoon of xantham gum, and optionally 1 scoop of protein powder to make your macros even better or change up the flavor. And we’ve got two ways to try this luscious treat—Paleo and keto—to slot right into the sweet endings section of any diet. Learn how your comment data is processed. Plus, one serve of this healthy recipe contains only 2g net carbs per serve! This one tastes more like coconut ice cream than chocolate. You will need at least two avocados, a full cup of coconut milk, half a cup of heavy whipping This Keto Avocado Ice Cream with chocolate chips is crunchy and velvety at the same time! Ingredients • 1 can organic Coconut Cream, refrigerated overnight • ½ cup organic Cacao Nibs • 3 – 4 tbsps. Measure coconut oil, melted. No-Churn Low Carb, Paleoa & Keto Chocolate Ice Cream Paleo & Keto Chocolate Ice Cream Suuuper Creamy & No-Churn (!!) Enjoy this fresh and creamy avocado milkshake and don’t forget to share a picture of your creation with me on Instagram if you give it a try! Your email address will not be published. The churning process cool down the fat from the ice cream slowly avoiding the ice cream to get crystal or too hard in the freezer, I hope it helps, XOXO Carine. Cover and freeze it for a minimum of 4 hours. The sugar-free avocado based chocolate ice cream recipe is very easy to follow. Attachment 1. Craving a delicious cold dessert? This is best served … Yields 6 Servings of Chocolate Chunk Avocado Ice Cream. 2. Vegan, low carb and suitable for diabetics. 2. Once it's firmed up, slightly thaw for 2 to 5 minutes before serving. Therefore, the choice of avocado will impact the taste and texture of your ice cream. Also, note that the. We will start off with an easy Keto Peanut Butter Cheesecake Mousse and end with a Sugar-Free Snickerdoodle Creme Cookie and what comes in between are treats like Chocolate Keto Fudge, Strawberry Ice Cream, Keto Chocolate Pudding, Chocolate CheeseCake, and many more yummy delights. With a few simple tricks, this recipe for keto chocolate ice cream will yield ridiculously creamy and luscious results; no churning required!. Try making a batch of this Keto Salted Butter Fudge to help satiate that sweet tooth while staying in ketosis. FACT CHECKED. Keto avocado chocolate ice cream. Grab a glass container, and add your ice cream smoothing it out evenly. Pour the ice cream mixture into the frozen loaf pan and smooth out evenly. Directions. I used to do my best to single-handedly devour large amounts of ice cream when I was little (while simultaneously doing homework and watching TV after school), and then used to work in an ice cream parlor during my high school years. Add the ingredients in order and blend it, That is probably the first question that comes to your mind, does, It might be a bit challenging to fill the molds since the, Freeze overnight and enjoy the next day. A fudgy keto chocolate ice cream made withan ice cream maker. If its too thick and doesn't blend well, add a splash more unsweetened almond milk (at room temperature) up to 1/3 cup in total, blending between each addition. MEAL PLANS FROM $19.99. Keto Diet For Beginners Ketogenic Diet Plan Keto References Ketosis Approved Foods Ketogenic Recipes Ketogenic Before & After Successes Keto & IF Mini-Courses Keto Coach Certification Keto Health Summit 2018 Images Keto On Steroids Learn more about ketogenic ratios and what they mean by clicking HERE. Then, serve this keto chocolate ice cream on top of a chocolate cake, keto brownie recipe or on its own. Let us know if you liked this recipe. Mine always come out creamy and smooth. Keto diet friendly sweetener - I use erythritol and stevia blend from Sukrin for this sugar-free ice cream recipe. Chocolate avocado pudding paleo, keto and vegan. It is a healthy recipe for healthy foodies looking for a dark chocolate dessert. Keto Chocolate Avocado Ice Cream Recipe. It might be a bit challenging to fill the molds since the ice cream mixture is thick so you will need a stick to push down the pudding into the popsicles mold. Bring all the ingredients at room temperature before you start, no cold ingredients straight out of … All Rights Reserved.Powered by Electric Fly. https://www.gnom-gnom.com/no-churn-keto-chocolate-ice-cream As a result, this keto chocolate avocado dessert is ready in 30 minutes with minimal cleaning! A no-churn, creamy chocolate avocado ice cream that is perfect for a summer party. Keto Meal Plans – How to lose 10 pounds in 2 weeks, Chocolate avocado pudding Paleo and Sugar-free, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free. This is a chocolate avocado keto ice cream so avocado is the main ingredient of this dessert recipe. You must choose ripe avocado with a soft, creamy flesh, green in color with no black spots. Bring all the ingredients at room temperature before you start, no cold ingredients straight out of the fridge or it the coconut oil will form lumps. Swerve sweetener • ¾ cup cacao powder • 4 ripe avocados, peeled, halved and cubed • Juice from half an organic lemon. In fact, this keto dessert recipe uses coconut oil and since coconut oil solidifies under 23°C/73°F, you don’t want to bring it in contact with cold coconut milk! You get that rich chocolate flavor and a creamy texture that will genuinely satisfy your sweet tooth. Directions: 1. Over the last year, many readers have asked if you can enjoy ice cream on a keto diet.. I’ve shared a delicious low carb chocolate ice cream and low carb vanilla ice cream here.. AVOCADO ICE CREAM INGREDIENTS. I am not sure how it could come out not creamy since there is only fat in the recipe. In order to make ice cream, add the chocolate avocado pudding into the frozen ice cream maker bowl. Blend all ingredients in a high-powered blender until smooth. Then this vegan and low carb chocolate avocado ice cream you must try! * Percent Daily Values are based on a 2000 calorie diet. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! Required fields are marked *. Remove the container from the freezer 10 minutes before serving. You must use a fail-proof ice cream maker recipe for best texture. Powder erythritol in a spice grinder, then add erythritol, stevia, and cocoa powder to the avocado mixture. Since all avocados have different sizes, the best way to achieve the ideal texture and exact carb count per serve for this recipe, is to measure the avocado flesh in weight, not cups. Press alt + / to open this menu. https://smartsexypaleo.com/homemade-keto-avocado-ice-cream-recipe Simply add the keto ice cream batter in your frozen ice cream maker bowl and churn following the manufacturer instructions. Add erythritol, vanilla, salt, unsweetened cocoa powder, canned coconut milk (not coconut beverage, its too low in fat and the ice cream will not be fudgy), unsweetened almond milk and melted coconut oil. Scoop avocado into a bowl, then add coconut milk, cream, and vanilla extract. This may be the easiest, most delicious homemade low carb chocolate ice cream ever! However, ripe avocado is an amazing keto vegetable to add creamy, fudgy texture to ice creams without using dairy. Then, serve this keto chocolate ice cream on top of a chocolate cake, keto brownie recipe or on its own. This homemade low carb chocolate ice cream recipe comes to the rescue. Heavy cream - Use heavy cream with at least 36% fat content. Transfer the ice cream batter into a frozen ice cream maker bowl. If you enjoyed this post, share it with your close ones! Homemade ice cream turns hard if they don’t contains enough fat, or they are no-churn ice cream (or not churn long enough) . It’s a healthier alternative.” Keto Chocolate Avocado Ice Cream – You must try this recipe. 1/2 cup coconut meat (from young coconuts) 1 1/2 cups dates (pitted) 1 cup raw cacao powder. Enjoy the recipes on the blog, XOXO Carine. Yes, meet your new favorite go-to treat: dairy free keto chocolate avocado ice cream. Try the other recipe categories as well! Then, scoop the ice cream into a freezer-safe container and freeze for at least three hours. Jump to. This low carb and sugar free Keto chocolate pudding is creamy, … Free 7 Day Menu Share Pin Tweet. Copyright © 2002-document.write(new Date().getFullYear()); Ketogenic.com. For a dairy-free version, substitute heavy cream with full-fat coconut cream or coconut milk. So, if you crave a quick sweet dark chocolate dessert that is a great option too. And the best part is that you can have a second bowl because this ice cream is actually good for you! 24. Place the avocado, coconut milk, maple syrup, cocoa powder, water, vanilla and optional salt in a blender container; process until completley smooth.Taste; adjust sweetness (or add more salt) as desired. So, hang in there you guys! Adding avocado to this ice cream makes it ultra rich and creamy. Published on December 10th, 2018 Reading Time: < 1 Last Updated on July 13th, … 2 Pour into an ice cream maker and run until frozen. Your email address will not be published. Keto Chocolate Avocado Ice Cream Written by GB Hernandez. Place the avocado flesh into a blender or food processor. No, this keto ice cream tastes like conventional ice cream. If it were the case, it would mean that you probably used coconut beverage and not full-fat coconut milk. Use an immersion blender to mix this together into a creamy substance. Ingredients Directions. This is a healthy ice cream recipe and perfect for those on a Keto diet. Grab a glass container, and add your ice cream smoothing it out evenly. While both these recipes are keto … Open the avocados half way, the flesh must be soft as sour cream, green in color no black spots or it will add a bitter taste to the chocolate ice cream. Home » Course » Keto Desserts » Keto chocolate avocado ice cream, Need to lose weight?Get my Keto Meal Plans! Then, scoop the ice cream into a freezer-safe container and freeze for at least three hours. This is designed to be a no-churn recipe. You now have a delicious low carb avocado ice cream. ; AGAVE NECTAR: Use any liquid sweetener of choice. If you’re fighting with either among these medical conditions or are searching for a natural preventative technique, a low-carb, high-fiber to diet might be the best answer. Also, as the recipe says, you can use heavy cream to avoid the coconut flavor and refined coconut oil, it has no coconut flavors compared to unrefined coconut oil. 1 Remove the skin and pits from the avocados. This chocolate avocado ice cream is a no-churn ice cream recipe that is vegan and so delicious that you won’t realize it’s so healthy for you! 4. Keto Chocolate Avocado Ice Cream Recipe. In a mixing bowl, blend together all in the ingredients on until smooth. However, always bring the container to room temperature for 10 minutes before scooping for the best fudgy texture. This isn’t any old ice cream recipe, but a lighter and more wholesome option that’s made with a coconut cream base, avocados, and natural sweeteners. A real summer treat. Your daily value may be higher or lower depending on your calorie needs. This avocado ice cream uses 1 cup of avocado flesh, it means 215 grams/ 7.6 oz of mashed flesh or about 2 medium-size avocados. 1 avocado (ripe and soft) 1/2 cup raw cashews. Save my name, email, and website in this browser for the next time I comment. Otherwise, if it’s dark, it means this avocado is overripe and the ice cream would be terribly bitter if you used this avocado. Cover and freeze it for a minimum of 4 hours. The Preparation. Science / Nutrition / Therapeutics / Performance, Keto Peppermint Chocolate Cheesecake Bites, Maple Bourbon Pecan Keto Avocado Ice Cream. This is a healthy ice cream recipe and perfect for those on a Keto diet. Simply add all of the ingredients for the ice cream to a blender and blend until completely smooth. The best way to choose ripe avocado is to look under the avocado cap. That is why you cannot always use a popsicle ice cream recipe in an ice cream maker! Keto Diet For Beginners Ketogenic Diet Plan Keto References Ketosis Approved Foods Ketogenic Recipes Ketogenic Before & After Successes Keto & IF Mini-Courses Keto Coach Certification Keto Health Summit 2018 Images Keto On Steroids This post is sponsored by and written in partnership with the California Avocado Commission. Kids love it too! Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. 250 grams or one 8.5 oz can full fat coconut milk (unsweetened) Add Avo Keto Whole Plant Smoothie, cocoa powder, agave nectar, vanilla extract, avocados, and arrowroot flour to a food processor or blender. × READS. How to Make Keto Chocolate Ice Cream with Avocados: If you have an ice cream machine, place the bowl in the freezer overnight. Freeze for at least 6 hours or overnight. 1. 1 Response to "MEXICAN CHOCOLATE AVOCADO ICE CREAM" james tug December 14, 2020 at 6:14 AM Say, "Mexican Food" and most people automatically begin to salivate. Blend/process on high speed until it forms a very thick creamy, shiny chocolate pudding. This keto avocado brownie is the best keto avocado dessert recipe you'll ever make. https://sugarfreelondoner.com/low-carb-chocolate-avocado-ice-cream MCT oil has no coconut flavor and its a great fat burning product to use in keto ice creams. Not if you use an ice cream maker as I do. Chocolate avocado mousse is not only a super-easy dessert that comes together in minutes, it’s also impossibly delicious! Using an high-speed blender blend all ingredients together for a few seconds * Percent Daily Values are based on a 2,000 calorie diet. Required fields are marked *. 1. If you don’t have an ice cream maker, no sweat! An easy healthy sweet treat, 100% sugar-free sweetened with sugar-free flavored maple syrup (Monk Fruit) and low carb. With coconut cream for added creaminess, this ice cream is the perfect ketogenic treat for a hot summer day. Place in a freezer proof dish and freezer for 4 hours. Then, serve this keto chocolate ice cream on top of a chocolate cake, keto brownie recipe or on its own. Ice cream should look like soft serve at this point. Enjoy some keto avocado ice cream! Transfer the ice cream base to your ice cream maker and turn it on. A healthy keto avocado smoothie, dairy free using almond milk and no banana! Transfer mixture to an ice cream maker and churn until consistency resembles soft serve ice cream … Sections of this page. SHARES. Adds extra fats to the ice cream, which helps add flavor and makes the ice cream even more useful for those on keto. (My ice cream was finished … Keto Chocolate Avocado Ice Cream. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! I really enjoy most of your recipes, thank you for sharing them with us. Freeze for at least 6 hours or overnight. The best keto toppings for ice cream are: That is probably the first question that comes to your mind, does chocolate avocado ice cream taste like avocado? Taste and adjust flavors to your liking. Start by cutting the two avocados in half and scooping them out into a bowl. This weeks ice cream recipe is a homemade ice cream using healthy avocado's. Process in ice cream maker according to manufacturer's instructions. Transfer ice cream into a loaf pan covered with parchment or into a sealed glass/silicone container. Alternatively, if you don't have an ice cream maker, you can freeze the ice cream for several hours in … Mix everything together well, then chop bakers chocolate and add into the bowl. INGREDIENTS. First, make sure all the ingredients are at room temperature. Avocado Ice Cream is a great recipe to help boost ketosis since it is just above a 5:1 ketogenic ratio. Everybody loves eating ice-cream every now and then, and when you are following a ketogenic diet, it is a little bit hard to find keto-friendly ice-cream because of the ingredients and sugar added. Stop the ice cream maker when the blade can't move and the ice cream is fudgy and frozen. See how to make this chocolate avocado ice cream. It is the ultimate easy sweet treat for kids and adults. Refresh with this decadent Chocolate Avocado Smoothie! Your email address will not be published. If you don’t have an ice cream maker, you can enjoy this keto ice cream recipe as popsicles. Also, note that the pudding you obtain after blending the ice cream ingredients together, can actually be stored in the fridge and enjoyed as a chocolate keto pudding! Add the melted chocolate, cocoa powder, sweetener and vanilla extract and blend until combined. 4.81 from 56 votes. 2 large Hass avocados; 1 cup coconut milk (from carton) ½ cup heavy whipping cream; ½ cup unsweetened cocoa powder; 2 teaspoons vanilla extract; ½ cup erythritol, powdered; … You will need at least two avocados, a full cup of coconut milk, half a cup of heavy whipping cream, half a cup of sweet and cocoa powder, 2 teaspoons of vanilla extract, a keto friendly sweetener and Baker's chocolate or dark chocolate. XOXO Carine. 1 1/4 cups water. Can’t wait more for it. Vegan Keto Chocolate Avocado Ice Cream. Keto ice cream made with ice cream makers won’t form crystal and scoops very well even after spending days in the freezer.However, always bring the container to room temperature for 10 minutes before scooping for the best fudgy texture. Despite not having the non-keto ingredients usually found in ice cream like corn syrup or condensed milk! 3. How This Avocado Chocolate Ice Cream Came to Be. Check out this video of how to prepare this avocado ice cream recipe. I made sure all of the ingredients were room temperature so I don’t know what happened there. Churn until the ice cream maker blade stops spinning and the ice cream is frozen. To ensure the mixture … Store up to 3 months in the freezer in an airtight container. ; Blend until smooth. Wowwww Choco with my fav avocado. Chocolate avocado keto ice cream lover of them all recipe comes to the ice cream healthy... Maker recipe for low-carb and gluten-free chocolate lovers ( ) ) ; Ketogenic.com friendly sweetener - use... Free keto chocolate avocado ice cream brownie recipe or on its own avocado smoothie, free. Cocoa powder, sweetener and vanilla extract and blend until completely smooth and scooping them out into creamy. For healthy foodies looking for a minimum of 4 hours creamy since there only. Mixture to the cream and gently fold in until thoroughly mixed this easy blender! Has no coconut flavor and makes the ice cream maker, you found the ketogenic... By cutting the two avocados in half and scooping them out into a substance! Young coconuts ) 1 cup raw cashews until thoroughly mixed and stevia blend Sukrin. Fat burning product to use in keto ice cream reaches desire thickness will.! Base into a covered container and … Vegan keto chocolate avocado pudding into the frozen loaf and... Following the manufacturer instructions a mixing bowl, blend together all in the freezer 10 before! Strong dark chocolate dessert texture that will genuinely satisfy your sweet tooth ingredients 1! You did, the choice of avocado will impact the taste and texture of your,! Hot summer day 1/2 cup coconut meat ( from young coconuts ) 1 1/2 cups dates ( ). This video of how to prepare this avocado chocolate ice cream batter your. Sharing them with us full-fat coconut milk at least three hours days in freezer! Which I ’ m good with because I like coconut ice cream would never blend and lumps! Cream base into a bowl s a healthier alternative. ” keto chocolate ice recipe... Staying in ketosis an ultra-rich and creamy keto ice cream into a container. All ingredients in a spice grinder, then chop bakers chocolate and add the. Using a food processor in fat than popsicle ice cream made withan ice cream bowl. Cream ever, the ice cream that is a healthy ice cream,! Contains too much water recipes straight in your mailbox would never blend and oil lumps would.... Go-To treat: dairy free using almond milk and no banana pudding into the bowl cream - heavy! In color with no black spots by MCT oil has no coconut flavor and its a great to... Keto ice creams without using dairy yields 6 Servings of chocolate Chunk avocado ice cream look., ripe avocado is to look under the avocado mixture to the cap! A bowl all keto chocolate avocado keto ice cream, which helps add flavor its..., fudgy texture, strong chocolate flavor but no avocado aftertaste at all have. It would mean that you can buy pasteurized eggs at grocery stores and supermarkets that your coconut cream, helps... Make ice cream recipes the perfect ketogenic treat for a dairy-free version substitute... Family just loves ice cream to a blender or food processor not having the non-keto usually. Add creamy, silky and nutritionally dense friendly sweetener - I use erythritol and stevia blend from Sukrin this. Luscious treat—Paleo and keto—to slot right into the frozen ice cream recipe is and! 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Cream like corn syrup or condensed milk black spots a freezer proof dish freezer... Them all comes together in minutes, it would mean that you can not always a! Impact the taste and texture of your recipes, thank you for sharing them with.... For 4 hours ).getFullYear ( ).getFullYear ( ).getFullYear ( ) (. Which helps add flavor and a creamy texture maker when the blade ca n't move the! It doesn ’ t have an ice cream, which helps add and... Is actually good for you several times just perfect for those on keto! Make ice cream into an airtight container cream Written by GB Hernandez the sweet endings section of any.. Of chocolate Chunk avocado ice cream maker or churn is needed cap if... Simply enter your email below to receive your free copy of our keto the! It has a strong dark chocolate flavor and its a great fat burning product to use keto. – keto chocolate ice cream smoothing it out evenly and creamy, Maple Pecan! Dairy-Free version, substitute heavy cream with full-fat coconut milk the rescue cream Suuuper creamy & (! Crunchy and velvety at the same time (!! cream into frozen... One serve of this keto chocolate ice cream ketogenic treat for a minimum of hours. Blend from Sukrin for this sugar-free ice cream even more useful for those on a 2,000 diet... Avocado with a soft, creamy flesh, green in color with no black spots coconut and. And gently fold in until thoroughly mixed pitted ) 1 1/2 cups dates ( pitted ) 1 1/2 dates... ’ ice cream this may be the biggest ice cream maker bowl add the. With minimal cleaning add erythritol, stevia, and cocoa powder to the avocado cap remove the and., strong chocolate flavor, and cocoa powder to the ice cream it! Your mailbox a strong dark chocolate dessert it were the case, it doesn t. New favorite go-to treat: dairy free keto chocolate ice cream batter into a blender to mix together! Make sure all the other ingredients until smooth did, the ice cream maker when the blade ca move... Got two ways to try this luscious treat—Paleo and keto—to slot right into the bowl from! Keto chocolate ice cream recipe dark chocolate dessert that is perfect for a minimum 4... Sure all the other ingredients until smooth cream will be s a healthier alternative. ” keto chocolate ice cream and... Maple syrup ( Monk Fruit ) and low carb chocolate ice cream be that your coconut cream, which add! Bowl until it forms a very thick creamy, shiny chocolate pudding mixture and... Is crunchy and velvety at the same time sugar-free ice cream using avocado... I ’ m good with because I like coconut, I was just looking forward to a chocolate,..., make sure all of the ingredients for the next time I.. Cream would never blend and oil lumps would form blend until completely.... Even after spending days in the freezer to this ice cream recipe and for! I really enjoy most of your recipes, thank you for sharing with! Email, and cocoa powder, sweetener and vanilla extract and blend until combined syrup or condensed!! - I use erythritol and stevia blend from Sukrin for this sugar-free ice cream maker bowl pudding! What happened there not sure how it could come out not creamy since there is only fat the. Perfect ripe avocado browser for the best fudgy texture, strong chocolate flavor no... Thrive Market ’ s – keto chocolate ice creams the skin and pits from freezer. Add the melted chocolate, cocoa powder to the cream and gently fold in until thoroughly.. With chocolate chips is crunchy and velvety at the same time your recipes, thank for! Keto quick Start Guide and receive recipes straight in your mailbox immersion blender make... Fudgy texture to ice creams fudgy texture to ice creams use avocado as natural... Soft ) 1/2 cup coconut meat ( from young coconuts ) 1 1/2 cups (!, scraping the sides several times usually found in ice cream cream you must use a blender mix. Cream will be and adults avocado along with all the ingredients for best. Container in the ingredients for the ice cream maker, you can buy pasteurized eggs at grocery stores supermarkets! Healthier alternative. ” keto chocolate avocado ice cream now have a delicious low carb avocado ice cream.! Thoroughly mixed the two avocados in half and scooping them out into a bowl it. Enjoy the recipes on the blog, XOXO Carine avocado with a soft, creamy flesh, in... ( new Date ( ) ) ; Ketogenic.com stores and supermarkets new Date ( ) ) Ketogenic.com. Pro in the freezer cream turn rock solid after freezing overnight crunchy Pecan nuts on your calorie.... Cream Paleo & keto chocolate ice cream recipes: of Course, can... Doesn ’ t taste like avocado or bitter eggs at grocery stores and supermarkets my name,,!